During the summer, there are hazards associated with being out having fun. Apart from the always needed sun screen, there are other tips to avoid more uncommon pains like a skate sting.
Lower lumbar, or back pain, is one of the most common ailments. Some of the most common causes are Arthritis or muscle tightness. Other than narcotic solutions, physical therapy and short-term use of anti-inflammatory medications can help. Listen to find out more tips!