Most dementia occurs at the end of life, which makes maintaining your brain health throughout your life all the more important. In ways to keep your brain healthy, you might be surprised that exercise is near the top of the list – especially due to vascular health.
Brain changes in 20’s, 30’s & 40’s are typically normal. But there are some incidences that people, of any age, that can indicate a turning point in their memory health. Listen for examples and explanations.