Tag Archives: HealthFit

Outpatient Centers Across Sarasota County on WSRQ’s Health Check with Heidi Godman

Along with the 6 Urgent Care Locations that  90,000 patients last year. Convenient locations for each of the Urgent Cares, along with other outpatients facilities allow the community to access healthcare close to home.

Stress management and ways to reduce it on WSRQ’s Health Check with Heidi Godman

Stress is the body’s way to get ready for “fight or flight” situations. Understanding how to manage it is key for people of all ages. Listen & find out how.

Health, Fitness & Nutrition – The Focus of Wellness Coaching on WSRQ’s Health Check with Heidi Godman

When it comes down to the individual, sometimes motivation is lacking. That’s why Wellness Coaching is a game changer when it comes to accountability and expertise – tailored to the specific person. It’s an investment in a life changing program.

What is it like working with a Wellness Coach? On WSRQ’s Health Check with Heidi Godman

At HealthFit, Powered by Sarasota Memorial, offers an innovative fusion of proven coaching techniques with health, fitness and nutrition expertise that is giving people a real and lasting blueprint for success. Find out how a 4 week program can your lifestyle back on track.