Tag Archives: healthy habits

Preventative Medicine on WSRQ’s Health Check with Heidi Godman

Lifestyle choices, from the earliest ages, will have a life-long influence on the health of a person. It isn’t avoiding the fun stuff in life, it’s about moderation. Listen for some tips.

Reversing Heart Disease on WSRQ’s Health Check with Heidi Godman

Lifestyle changes can help reverse heart disease – without medication or surgery. The Ornish Reversal Program, born in the 1990’s and proven by science, is now available on the suncoast. Listen in and find out!

Back pain and their causes – on WSRQ’s Health Check with Heidi Godman

Lower lumbar, or back pain, is one of the most common ailments. Some of the most common causes are Arthritis or muscle tightness. Other than narcotic solutions,  physical therapy and short-term use of anti-inflammatory medications can help. Listen to find out more tips!

Fall Prevention – on WSRQ’s Health Check with Heidi Godman

When an older person falls, serious injury and even death can occur. And while the repercussions for an older person can be serious, people of all ages need to be aware of how traumatic a fall can be.