Tag Archives: Wellness

Wellbeing and how your environment affects it – Suncoast Living with Charlotte Reed

Florida’s suncoast is a paradise. And while the climate allows for  a wonderful, healthy and active lifestyle, being aware of the potential for dehydration, the need for skin protection and viruses like Zika is very important. Listen in to Dr. Karen Hamad, Chief of Staff for Sarasota Memorial Hospital.

Wellness is enhanced though motivation at HealthFit on WSRQ’s Health Check with Heidi Godman

The picture of wellness encompasses more than just nutrition and exercise. It is also about happiness, relationships & career – and how they affect the whole individual. HealthFit provides so many options to affect every part of one’s life.

Health, Fitness & Nutrition – The Focus of Wellness Coaching on WSRQ’s Health Check with Heidi Godman

When it comes down to the individual, sometimes motivation is lacking. That’s why Wellness Coaching is a game changer when it comes to accountability and expertise – tailored to the specific person. It’s an investment in a life changing program.

What is it like working with a Wellness Coach? On WSRQ’s Health Check with Heidi Godman

At HealthFit, Powered by Sarasota Memorial, offers an innovative fusion of proven coaching techniques with health, fitness and nutrition expertise that is giving people a real and lasting blueprint for success. Find out how a 4 week program can your lifestyle back on track.